As the earth begins to awaken from winter’s quiet slumber, February offers us the perfect moment for renewal and growth. In many cultures, this month marks the start of a new year – a time to shed old layers, set intentions, and ignite our inner fire. For me, February is my true "New Year," and I invite you to join me in this fresh start.

Over the course of four classes, we’ll gently flow together to release the stillness of winter and tap into the vibrant energy of spring. With mindful movement, breathwork, and intention-setting, we’ll reignite our passion and creativity, and begin to plant the seeds for a new cycle of growth. Whether you’re looking to reconnect with your body, clarify your goals, or simply find more ease in your practice, these sessions are designed to help you find your flow and light the fire within.

Let’s move, reflect, and rise together this February 2025!